Unity Salsa & Fitness Weekender 2014

Friday 14th March – Monday 17th March 2014
Event Details

Checkout this most unique of events where you get two fabulous events in one action packed weekender.

What's included in your price?

•  Bed & breakfast
•  Lunch
•  Dinner (silver service)
•  All fitness & salsa workshops
•  All 3 fantastic parties
•  Health club, gym, sauna, Jacuzzi, swimming pool, steam room

Following on from the overwhelming success of our previous events, we have put together another fantastic combined Salsa and Fitness Weekender, which takes place in the Metropole Hotel, Temple Street, Llandrindod Wells, Powys LD1 5DY. This beautiful hotel is situated in one of the most picturesque towns in Mid Wales.

You have the choice of staying for two or three nights and up to 4 days so there is plenty of time to unwind and stretch things out making the most of your mini holiday.

Hotel facilities include: Modern function rooms, spacious luxury bedrooms, Indoor swimming pool, health club & spa, sauna, Jacuzzi, steam room, silver service dining, games room (table tennis, bar football and board games), massage and pamper room, etc

We have some of the UK’s best salsa and fitness presenters brought together in fabulous surroundings. The classes are taught in different areas of the hotel, you just simply choose which class suits you and you do as many as you wish, salsa or fitness.

What happens on this event?

Salsa teachers: - :- Tim Heasman – Salsa Exchange; Nigel May – La Tempesta, Wesley Prince - Salsa Addicts; Garry & Giselle – G&G Salsa; Tammika & Craig - Flamin’ Heels; Dancing Fever – Carl & Alex; Angie Williams – Just Latin Salsa; plus more to be confirmed

Workshops include: - Cuban Salsa, New York & LA Salsa, Bachata, Kizomba, Reggaeton, Merengue, La Rueda, Ladies Styling, Dips & Tricks, Spinning Techniques, Shines, Cha Cha etc…. Don’t worry if you have not danced salsa, as there will be classes ranging from absolute beginners to advanced level with no partner required. Try and see you’ll love it!

Fitness presenters: - Delvin Clarke, Troy Dureh, Zoe McNulty, Adele McGrath, Suzie Hopkins Lucy Wills, Energize Dance & Fitness – Tammika & Craig, Rebbecca ‘Becks’ Hemmings

Classes include: Vibe Cycle,  Fight Klub, Bootcamp, Stiletto Workout, Rave Fitness, Boxing Fitness, R.A.W, Circuits, Street Dance, Zumba, Vibe Power, Raunch, Piloxing, Armageddon, Vibe Step, Zumba Toning, Booiaka, Pilates, Kettlebells, Step, Bounce in Boots, Aerobics, Burlesque Chair Dance, Aqua, Yoga, Kahi Bo, Swiss Balls, Ab Sculpting, Irish Dancing, Powerhoops Stretch & Relaxation

Parties & Shows: - Each night there will be a show featuring: - Garry & Giselle and their dancers - Las Salseras; animation by Nigel May, Carl Davies, Wesley Prince, Tim Heasman and Bob Betton.

After the shows comes the theme party, which happens in two separate rooms, one caters for the lovers of salsa and the other catering for lovers of the good R&B and club grooves - move freely between the two rooms for the best of both worlds.

DJ's: Salsa & Club dj’s will be playing in separate rooms

Theme parties: -

Friday – Pyjama Party; Come dressed in your PJ’s or Onesies.

Saturday – High Society Ball; Dress as if you are partying with Royalty! Gentlemen should wear a Jacket and tie; dresses for ladies.

Sunday – Disney Magic; From Cinderella to Mr Incredible you choose which character to bring alive!!

Prizes will be given for the best male and female outfits – will you be a prize winner?

Other Activities: If doing classes is not your thing then why not take part in some of the other activities held nearby in the local sports centre or just simply chill out, pamper and enjoy a relaxing break – no pressure!!?

You could do.....
Mountain biking – hire for just a few pounds per day (helmet & emergency rucksack included)
5-a-side football
Distance running
Hill walking

What's included in your price?

Bed & breakfast


Dinner (silver service)

All fitness & salsa workshops

All 3 fantastic parties

Health club, gym, sauna, Jacuzzi, swimming pool, steam room

Use of games room

For more information on Unity you can call Bob on 07886 884573 or visit www.ufdance.co.uk